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Your Health Journey Starts
Here
Are you tired of feeling run down, sluggish, and drained? Tired of fighting the mid-day crashes, sugar cravings, and after-meal bloating? Maybe you even have some stubborn weight you just can’t seem to lose? You need a plan tailored to your lifestyle, your needs, and your food preferences, and let’s be honest, a plan that is sustainable and doable.
By addressing and digging into the root cause of your health concerns, we can make significant strides towards lasting change, leaving you feeling more energized, improving your sleep, resolving digestive issues, and ultimately helping you live a healthier, happier life.
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So what do these programs look like?
The minimum length of our program is 3 months. Why, you ask? Because natural healing takes work, and your commitment to your healing journey is essential.
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We begin with a 20-minute complimentary consultation where I learn more about you, your health concerns, your lifestyle, and ways we can support your health journey through nutritional therapy.
Once you have selected your desired program, 3- month or 6- month, we'll schedule an in-depth consultation where we'll go over a few required forms, including the Nutritional Assessment Questionnaire, Health Goals and Intake Questionnaire, and others. These forms will provide me with the necessary information to tailor a plan and program specifically for you.
We then follow up with a recommendations visit where I share with you your personalized protocol with in-depth nutrition, lifestyle, and supplement recommendations, as well as answer any questions you may have.
To fully support you on your health journey, each program has follow-up consultations where we make updates to your protocol as needed and talk through your progress through support and additional recommendations. You will also get access to professional supplement lines and unlimited text and email support through Practice Better.
your Journey to Health
Our health journey is personal and individual. It is one that requires a tailored made program built just for you. With nutritional therapy, you get that, and so much more. I am excited and honored to embark with you on this journey to healing, new found energy, and health.
